There isn't really anything new to talk about. Life has been pretty much same o same o. It was nice this weekend, because for once in who knows how long Shawn was off call and never got called out on a call. Saturday we went to Josh's 2nd birthday party. Later that night, we went out and ate with Stephen, Emily, and Trae at Buns over Texas and then we went to there house where Shawn and Stephen played playstation. Sunday afternoon we went to Nanny's for lunch and then we came home did some laundry and watched tv. Sunday evening we went to Patty's house ate pizza and played pool with people from church. I didn't play any games, I was too buzy socializing. I know Shawn played several games and I believe he won most, but I couldn't tell you because I was to buzy socializing. This is my last week with the boys. Which is kind of sad, because that means school is in like 2 weeks. Shawn and I started this new running thing lastnight. It is an 8 week thing. I was tired afterwards, but at the same time I felt great. The only bad part is Shawn and I didn't go until like 9:00 so it got pretty dark outside and we had a hard time keeping up with time.
Monday - Run 1 min;
Walk 2 min;
repeat 10 times
Tuesday- Walk easy 30 min
Wednesday- Run 1 min;
Walk 2 min;
repeat 10 times
Thursday- Walk easy 30 min
Friday- Run 1 min;
Walk 2 min;
repeat 10 times
Saturday- Run 1 min;
Walk 2 min;
repeat 10 times
Sunday- Rest
OH ya poll results
In Mattew 6:34, Jesus encourages us to live with faith in the present. Which is the greater obstacle for you:
75% of you said that it was rehearsing the past and the other 25% of you said it was worrying about the future .
1 comment:
Cool running regiment - where did you learn it
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